DAC First Aid

A More Flexible Way to Complete Your FREC 3 Course in Suffolk

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A More Flexible Way to Complete Your FREC 3 Course in Suffolk

The First Response Emergency Care (FREC 3) qualification is widely recognised across the pre-hospital care sector and is often required for roles in event medical cover, security, community response and outdoor activities. However, completing a traditional five day training block during the working week can be challenging for many learners.

To improve accessibility and reduce disruption to everyday commitments,, we have added some more dates to deliver the full FREC 3 course over two weekends, while maintaining the same regulated content and assessment standards

Why DAC Education Introduced a Weekend FREC 3 Option

Learners across Suffolk and nationwide often highlight a similar issue: attending a full week of training meant taking time off work, organising extra childcare or rearranging shift patterns.

By offering the FREC 3 course split across two weekends, we feel it provides an alternative that fits more easily around work and personal schedules.

This adjusted structure aims to:

  • Support people who cannot take five consecutive weekdays off

  • Provide a more flexible pathway to achieving a Level 3 pre-hospital care qualification

  • Maintain all existing learning outcomes while offering a different timetable

  • Make FREC 3 training in Suffolk more accessible to a wider range of learners

 

The course content and assessment criteria remain exactly the same as the original weekday format.

What does the First Response Emergency Care (FREC 3) Course Cover?

Whether taken during the week or over weekends, the FREC 3 course  includes the full nationally recognised syllabus. Learners will explore key areas of emergency and pre-hospital care, including:

  • Scene safety and structured patient assessment

  • Managing trauma and medical emergencies

  • Airway management techniques and oxygen therapy

  • CPR and AED use

  • Catastrophic bleeding control

  • Administering safe, effective pre-hospital care

As with all our courses, practical scenarios remain central to the learning approach, allowing learners to develop confidence through hands-on experience and real life stories from our instructors.

Who Might Benefit from a weekend FREC 3 Course?

The two weekend format is particularly useful for:

  • Individuals working full-time or shift-based roles

  • People balancing family responsibilities

  • Those who prefer learning in shorter, spaced-out sessions

  • Learners seeking FREC 3 training in Suffolk without major schedule disruption

This structure provides flexibility while still delivering the complete, regulated First Response Emergency Care FREC 3 programme.

Supporting Accessible Pre-Hospital Care Training in Suffolk

The introduction of a weekend pathway for the FREC 3 course at DAC Education reflects our ongoing efforts to make pre-hospital care training more adaptable to modern working patterns. By offering more than one way to access the qualification, we aim to support learners across Suffolk and nationwide in developing essential emergency care skills without unnecessary barriers.

First Response Emergency Care FREC3

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