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Why a basic knowledge of first aid could save a life.

Never underestimate the power of basic first aid training.


With the recent tragic events hitting our country in Manchester and London this year, we were all shocked and disgusted that people in the world would be this heartless to inflict tragedy and pain on innocent bystanders. It has been said so often in the media lately that Good will always win against the bad but so many of us feel helpless to know what we can do to help. Donations, offering refreshments, a bed for the night are some of the ways people have been showing their support and dedication to proving that we all stand together.


We have all stopped to think ‘What would I have done if I were caught up in that situation?’


Many will assume that they would be a hindrance more than a help and that leaving it to the professionals would be the best thing to do, however, what if the professionals were too far away and someone needed your help that instant? What if there were too many people to help and not enough professionally qualified people to spread themselves around?

It begs the question, what could you do to help?


The answer is simple; have a basic knowledge of first aid.

If there is more than one injured person you would be able to assess the situation and decide what best to do next. You could administer a simple recovery position on one person, ensure they are safe and nominate another to sit with that person and then move on to the next. That person may need a more in depth first aid action or not, but in doing this, you are helping more than one person. Being able to flag to the professionals who needs their help first could also save valuable time and conserve the efforts for those most in need.


You do not need to be paramedic trained to save a life; you do not need to have gone to medical school to be the one that gives the injured those precious few minutes for their body to start on the road to recovery. Simply offering basic first aid until the professionally trained staff arrive, could and does very easily save a life. You may not be performing heart surgery but you are performing an act of kindness that can make the difference between tragedy and survival.

Most of us have walked past someone on the street who has tripped or fallen down possibly suffering a heart attack or been run into by a rogue skateboarder. All of these situations you could help with. Even if you are not needed at the scene, stopping and asking, ‘I’m first aid trained, is there anything I can do to help?’ will make all the difference.

While it may look like people are helping, often the people surrounding the victim are panicked friends or family with no knowledge of what to do. If you are the first one to reach the injured and are able to assess the situation quickly, decide whether to move them, clear the area, carry out some basic first aid or simply taking charge and allowing the injured some air, placing them in the recovery position or administering CPR. Those valuable minutes while the professionals are on their way can and do make all the difference.

Having the confidence to know that you could help, not only enriches your own state of mind but also of those around you.


With a basic knowledge of first aid you could save the life of a colleague, friend or family member but in the extreme conditions that so sadly affect us today, who knows where you will be when your first aid knowledge could save a life.

Is there no better way to fight evil than to show that there is still so much good left in this world and that we are prepared to help our fellow humans, in whatever capacity we are capable?


Put very simply, basic first aid, can and does save lives, daily.


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4 December 2024
A quick story time from the weekend about why having a trained first aider in a group is a great idea. This weekend one of our instructors was out in the Suffolk countryside with a mixed group of friends and strangers. As they began their walk, they hadn’t made it more than a couple of paces when one of the older gentlemen in the group went sheet white, became weak, collapsed on the ground and started vomiting. The gentleman's son was with him, caught him as he fell and called out for help. Thankfully, our instructor was within shouting distance and was the only trained first aider in the group, in fact he is a community first responder, so he had with him in his truck an oxygen tank, defibrillator and every piece of kit a first responder would need. He quickly got the gentlemen assessed taking his heart rate, blood pressure, blood sugar and asked him about any past medical conditions that may be relevant. He did an assessment, used his training to ascertain whether an ambulance was needed or whether the kit he had with him was sufficient. Thankfully, an ambulance wasn’t needed but the gentleman was taken home and is feeling much better. It made us think, here in the office, that while this situation did not need an ambulance if the first aider had not been there, it would have been a scary situation for everyone because no one there really knew what to do for the best. The moral of the story is that the benefit of completing first aid training is that you never know when your skills as a trained first aider may be able to help a friend or a stranger. It is also important that anyone who has been trained in any level of first aid should carry some essential kit with them. Some useful things in a basic first aid kit would be: A couple of pairs of gloves Sterile wipes Medical tape Scissors Tweezers Gauze Resuscitation face shield Plasters Sterile bandage Triangular bandage Eye wash Emergency foil blanket Whistle (especially if you are going for walks in remote areas) Who is the best first aid training company in Suffolk? Well, this is an easy answer and here are some reasons why. Our MD is an award winning first aid instructor who has real life experience in emergency situations. We teach our Outdoor First Aid course outdoors under a parachute in the middle of Sutton Hoo Woodland. We teach all levels of first aid from basic first aid training up to the more advanced First Responder on Scene level. At the end of our higher level first aid courses in Suffolk, we use a local charity, Casualties Union, who provide actors to re-create scenarios for our learners to put into practice all their first aid training. Our instructors talk through kit requirements on all our first aid courses whether we are training you in Suffolk or at your premises, ensuring the kit is relevant to your needs. Our first aid courses are not boring! Many people dread doing a first aid course because they have a stigma of being boring and just listening to a PowerPoint presentation for six hours stuck in a classroom, being taught by someone who doesn’t actively have any real-life experience. That's not us, we get you involved, get you interacting with the equipment, pass on knowledge from real life emergencies and make it enjoyable. We offer first aid kits of varying sizes and for different requirements. Our most popular choice is a DAC mini Ouch Pouch which is the perfect pocket sized first aid kit. Is it time for you to book a first aid training course in Suffolk? Any time is a great time to complete a first aid course, and we would love to train you. Gatherings are more common at this time of year with Christmas shopping in full swing the high streets are busier, markets are full and places where crowds gather can become a hot spot for accidents, injuries or exacerbation of underlying medical conditions. We run first aid training throughout the year with open courses that anyone can join. Many of our first aid training courses are in Suffolk but we do travel nationwide as well. We would like to encourage all those who have taken a first aid course with DAC Education, or indeed, with any first aid training company in Suffolk or beyond, please do ensure that when you are out and about your skills and knowledge are not wasted and please carry with you even just a basic first aid kit. It's better to carry one and not need it, than to need it and not have one.
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